- Bob Brown
- Jan 22

“Young people today are different.” Yes, it seems every older generation always says that. We also like to say, “when I was a kid, we walked to school, carried our lunch, were always outside…” While all of this may be a cliché, the harsh reality is that we are experiencing a dramatic increase in social, emotional, and mental health issues, as well as substance abuse and suicide, compared to previous generations. Should we be concerned about this? What has caused it? Is there anything we can really do about it?
Jonathan Haidt, in his recent book The Anxious Generation, addresses many of the questions mentioned above. Members our Southington school system read his book a year ago, and it warrants a public airing. I have already discussed the issues raised in Haidt’s book at our Southington public library class on January 17.
Haidt points out that around 2009 some dramatic changes started appearing in young people, changes that can be tied to internet technology: cell phones, social media, and video games. I was still teaching at SHS then, and I saw changes in how students interacted with each other and with me – as well as an increase in suicide attempts, substance abuse, and mental health challenges. Haidt also cites evidence for physical changes in the developing brains of young people as a result of these technologies.
Technological progress makes our lives easier, enhances communication and connection in the world, and vastly increases the availability of information. Yet it also produces negative impacts. Tech companies study how to deliver quick rewards to young people, dopamine hits that keep them hooked. Many for-profit companies intentionally seek to hook young people, thus altering brain and cognitive development, and increasing rates of anti-social behavior.
While many parents were thrilled to find that smartphones or tablets could keep a child happily engaged and quiet for hours, few understood the mental health, developmental and socialization damage that was being done. The frontal cortex of our brains, essential for self-control, delaying gratification and resisting temptation, is not fully developed until the mid-20s, and preteens are particularly vulnerable. Gen Z became the first generation ever to go through puberty with a portal in their pockets that called them away from the people nearby and into an alternative universe that was exciting, addictive, unstable, and often unsuitable for children and adolescents.
The average young person today spends five hours a day on the internet. COVID isolation did not help, either. No wonder that student self-reports of feeling isolated or lonely have escalated.
When studies started to show this, many parents and adults went into defensive denial. Few realized that the developing brains of impressionable young people were being rewired. Social media inflicted damage on girls, while video games, porn, and gambling damaged boys. In-person physical play and socialization were replaced by addictive internet content.
In addition to the Great Rewiring of Childhood, as Haidt describes it, parents have also became overprotective of their children, restricting their autonomy in the real world. Fears of kidnappers and sex offenders reduced free, unsupervised outdoor play. As a phone-based childhood replaced a play-based childhood, more young people prefer to stay indoors and play online. There some wandered into adult internet content with little adult supervision. Some even looked for emotional support in AI or online, with some shockingly negative consequences. The indoors is not much safer than the outdoors.
Haidt describes a grim situation. A law passed in 1998 called COPPA was supposed to protect children by requiring consent, and 13 became the “internet age” as a result, but it is easy to bypass this barrier.
Still, Haidt also suggests some other specific actions we as a society can do to counter this. I will talk about some of these ideas in my next column.








